Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912359414 · Data last verified:
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Common questions
How many calories are in Cinnamon Bunches?
Cinnamon Bunches by Post Honey Bunches of Oats has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.
How much protein is in Cinnamon Bunches?
Cinnamon Bunches contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.
Is Cinnamon Bunches high in carbs?
Yes — carbohydrates provide 82% of its calories (82.9 g per 100 g, of which 22 g is sugar). It also delivers 4.9 g of fiber.
Is Cinnamon Bunches high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Cinnamon Bunches a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Cinnamon Bunches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (22 g), sodium (439 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Cinnamon Bunches is 100 calories?
About 26 g of Cinnamon Bunches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Bunches high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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