Snacks · Nutrition facts

Croissants Multi-grains

472 kcal per 100 g, with 8.4 g protein, 48.2 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croissants Multi-grainsNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
48.2 g
Carbs
42% of calories
26.4 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat10.7g53% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200010458 · Data last verified:

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4099200010458

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Common questions

How many calories are in Croissants Multi-grains?

Croissants Multi-grains has 472 kcal per 100 g.

How much protein is in Croissants Multi-grains?

Croissants Multi-grains contains 8.4 g of protein per 100 g.

Is Croissants Multi-grains high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Croissants Multi-grains high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissants Multi-grains have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (10.7 g), sodium (476 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Croissants Multi-grains is 100 calories?

About 21 g of Croissants Multi-grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants Multi-grains high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Croissants Multi-grains high in sugar or fat?

Per 100 g it has 3.1 g sugar and 26.4 g fat (10.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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