Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200424194 · Data last verified:
Compare Kokos Donut with another foodLog Kokos Donut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kokos Donut?
Kokos Donut by Good Choice has 436 kcal per 100 g.
How much protein is in Kokos Donut?
Kokos Donut contains 6.4 g of protein per 100 g.
Is Kokos Donut high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kokos Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (10 g), saturated fat (12 g). Overall that places it in band D.
How much Kokos Donut is 100 calories?
About 23 g of Kokos Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Donut high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Kokos Donut high in sugar or fat?
Per 100 g it has 10 g sugar and 27 g fat (12 g saturated). Fat provides 56% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Amaretti Morbidi Di SasselloAldi452 kcal · 12g proteinD
Mövenpick 4x Zitrone 4101540725050 Zitronen-rührkuchenMövenpick460 kcal · 7.4g proteinD
4 X ZitroneMövenpick460 kcal · 7.4g proteinE
Mozart Kugeln VeganReber472 kcal · 8g proteinD
Mozart Kugeln Dark Chocolate 60% KakaoReber472 kcal · 8g proteinC
StudentenfutterAlnatura463 kcal · 10.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API