Grains · Nutrition facts

Classic Granola

431 kcal per 100 g, with 8.6 g protein, 61 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Classic GranolaNutri-Score ACompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
61 g
Carbs
59% of calories
15 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar13g
Saturated fat0.3g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319000060 · Data last verified:

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Barcode

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5059319000060

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Common questions

How many calories are in Classic Granola?

Classic Granola by Kellogg's has 431 kcal per 100 g.

How much protein is in Classic Granola?

Classic Granola contains 8.6 g of protein per 100 g.

Is Classic Granola low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Classic Granola a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Classic Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (13 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band A.

How much Classic Granola is 100 calories?

About 23 g of Classic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Granola high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Classic Granola high in sugar or fat?

Per 100 g it has 13 g sugar and 15 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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