Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000968797 · Data last verified:
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Common questions
How many calories are in Bio Lasagneblätter?
Bio Lasagneblätter by Natur pur, Spar has 357 kcal per 100 g.
How much protein is in Bio Lasagneblätter?
Bio Lasagneblätter contains 11 g of protein per 100 g.
Is Bio Lasagneblätter a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bio Lasagneblätter high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 2.3 g is sugar). It also delivers 2.8 g of fiber.
Is Bio Lasagneblätter low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Lasagneblätter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Bio Lasagneblätter is 100 calories?
About 28 g of Bio Lasagneblätter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Lasagneblätter high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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