Other · Nutrition facts

Bio Buchweizen Mehl Steinvermahlen

348 kcal per 100 g, with 11.5 g protein, 68.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Bio Buchweizen Mehl SteinvermahlenNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
14% of calories
68.4 g
Carbs
81% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16.8mg1% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120012136380 · Data last verified:

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9120012136380

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Common questions

How many calories are in Bio Buchweizen Mehl Steinvermahlen?

Bio Buchweizen Mehl Steinvermahlen by Rosenfellner Mühle has 348 kcal per 100 g.

How much protein is in Bio Buchweizen Mehl Steinvermahlen?

Bio Buchweizen Mehl Steinvermahlen contains 11.5 g of protein per 100 g.

Is Bio Buchweizen Mehl Steinvermahlen a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Buchweizen Mehl Steinvermahlen high in carbs?

Yes — carbohydrates provide 81% of its calories (68.4 g per 100 g, of which 0 g is sugar). It also delivers 4.2 g of fiber.

Is Bio Buchweizen Mehl Steinvermahlen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.

Is Bio Buchweizen Mehl Steinvermahlen low in sodium?

Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Buchweizen Mehl Steinvermahlen a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bio Buchweizen Mehl Steinvermahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (11.5 g). Overall that places it in band A.

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