Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 91271747 · Data last verified:
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Common questions
How many calories are in Coquillette Blé Complet?
Coquillette Blé Complet has 360 kcal per 100 g.
How much protein is in Coquillette Blé Complet?
Coquillette Blé Complet contains 13 g of protein per 100 g.
Is Coquillette Blé Complet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Coquillette Blé Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 3 g is sugar). It also delivers 6 g of fiber.
Is Coquillette Blé Complet high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Coquillette Blé Complet a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Coquillette Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (800 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band B.
How much Coquillette Blé Complet is 100 calories?
About 28 g of Coquillette Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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