Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120088210465 · Data last verified:
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Common questions
How many calories are in Bio Buchweizen?
Bio Buchweizen by ökohof kammerleitner has 340 kcal per 100 g.
How much protein is in Bio Buchweizen?
Bio Buchweizen contains 9.1 g of protein per 100 g.
Is Bio Buchweizen high in carbs?
Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 0.3 g is sugar). It also delivers 3.7 g of fiber.
Is Bio Buchweizen low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Bio Buchweizen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Buchweizen a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bio Buchweizen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band A.
How much Bio Buchweizen is 100 calories?
About 29 g of Bio Buchweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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