Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220001491 · Data last verified:
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Common questions
How many calories are in 4 Brioch' Burger?
4 Brioch' Burger by La Fournée Dorée has 318 kcal per 100 g. One serving (50 g) is about 159 kcal.
How much protein is in 4 Brioch' Burger?
4 Brioch' Burger contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is 4 Brioch' Burger a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is 4 Brioch' Burger high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is 4 Brioch' Burger a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does 4 Brioch' Burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band B.
How much 4 Brioch' Burger is 100 calories?
About 31 g of 4 Brioch' Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Brioch' Burger a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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