Other · Nutrition facts

Brioch'burger

307 kcal per 100 g, with 9.1 g protein, 52.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
Good protein
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Brioch'burgerNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
12% of calories
52.8 g
Carbs
70% of calories
6.1 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar14.1g
Saturated fat1.4g7% DV
Cholesterol42.2mg14% DV
Sodium510.4mg22% DV
Potassium252.4mg5% DV
Calcium52.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220002306 · Data last verified:

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3587220002306

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Common questions

How many calories are in Brioch'burger?

Brioch'burger by Fournée dorée has 307 kcal per 100 g. One serving (62 g) is about 192 kcal.

How much protein is in Brioch'burger?

Brioch'burger contains 9.1 g of protein per 100 g — about 5.7 g per 62 g serving.

Is Brioch'burger high in carbs?

Yes — carbohydrates provide 70% of its calories (52.8 g per 100 g, of which 14.1 g is sugar). It also delivers 4.6 g of fiber.

Is Brioch'burger high in sodium?

Yes — 510.4 mg of sodium per 100 g, about 22% of the daily value.

Is Brioch'burger a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Brioch'burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), sodium (510.4 mg); points in favor come from fiber (4.6 g), protein (9.1 g). Overall that places it in band C.

How much Brioch'burger is 100 calories?

About 33 g of Brioch'burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioch'burger a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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