Other · Nutrition facts

Burger Briochés

308 kcal per 100 g, with 9.5 g protein, 53 g carbs and 6 g fat. Full micronutrients and serving info below.

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Burger BriochésNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
12% of calories
53 g
Carbs
70% of calories
6 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar12g
Saturated fat1.4g7% DV
Cholesterol93.3mg31% DV
Sodium440mg19% DV
Potassium190.8mg4% DV
Calcium38.4mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3587220002634 · Data last verified:

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3587220002634

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Common questions

How many calories are in Burger Briochés?

Burger Briochés by La Fournée Dorée has 308 kcal per 100 g.

How much protein is in Burger Briochés?

Burger Briochés contains 9.5 g of protein per 100 g.

Is Burger Briochés high in carbs?

Yes — carbohydrates provide 70% of its calories (53 g per 100 g, of which 12 g is sugar). It also delivers 3.7 g of fiber.

Is Burger Briochés a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Burger Briochés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band B.

How much Burger Briochés is 100 calories?

About 32 g of Burger Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Burger Briochés a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Burger Briochés high in cholesterol?

It contains 93.3 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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