4 Bio Pita Multigrain

4 Bio Pita Multigrain by Mundo has 270 kcal per 100 g. One serving (65 g) is about 176 kcal.

4 Bio Pita Multigrain contains 11 g of protein per 100 g — about 7.2 g per 65 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.2 g); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band C.

About 37 g of 4 Bio Pita Multigrain equals 100 kcal.