35+ Gut Booster Mega Mix

35+ Gut Booster Mega Mix by good gut has 471 kcal per 100 g.

35+ Gut Booster Mega Mix contains 20.3 g of protein per 100 g.

Yes — 20.3 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (3.4 g); points in favor come from fiber (15.4 g), protein (20.3 g). Overall that places it in band A.

About 21 g of 35+ Gut Booster Mega Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.