Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720017283 · Data last verified:
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Common questions
How many calories are in Bio Méli Mélo Physalis?
Bio Méli Mélo Physalis by Daco Bello, Daco Bello Bio has 474 kcal per 100 g.
How much protein is in Bio Méli Mélo Physalis?
Bio Méli Mélo Physalis contains 18 g of protein per 100 g.
Is Bio Méli Mélo Physalis a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Méli Mélo Physalis high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Bio Méli Mélo Physalis low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Méli Mélo Physalis a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio Méli Mélo Physalis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (29 g), saturated fat (3.1 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.
How much Bio Méli Mélo Physalis is 100 calories?
About 21 g of Bio Méli Mélo Physalis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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