Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329488682506 · Data last verified:
Compare Graine De Chia Blanc with another foodLog Graine De Chia Blanc in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graine De Chia Blanc?
Graine De Chia Blanc by Markal has 454 kcal per 100 g.
How much protein is in Graine De Chia Blanc?
Graine De Chia Blanc contains 19.5 g of protein per 100 g.
Is Graine De Chia Blanc a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Graine De Chia Blanc low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Graine De Chia Blanc low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graine De Chia Blanc a good source of fiber?
It provides 34.4 g of fiber per 100 g — 123% of the daily value, making it a high-fiber food.
Why does Graine De Chia Blanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.3 g); points in favor come from fiber (34.4 g), protein (19.5 g). Overall that places it in band A.
How much Graine De Chia Blanc is 100 calories?
About 22 g of Graine De Chia Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API