Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165830015291 · Data last verified:
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Common questions
How many calories are in Graines Végétales Bio Chia?
Graines Végétales Bio Chia has 444 kcal per 100 g.
How much protein is in Graines Végétales Bio Chia?
Graines Végétales Bio Chia contains 20 g of protein per 100 g.
Is Graines Végétales Bio Chia a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Graines Végétales Bio Chia low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Graines Végétales Bio Chia low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines Végétales Bio Chia a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Graines Végétales Bio Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.8 g); points in favor come from fiber (34 g), protein (20 g). Overall that places it in band A.
How much Graines Végétales Bio Chia is 100 calories?
About 23 g of Graines Végétales Bio Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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