Poultry · Nutrition facts

Turkey Breast

60 kcal per 100 g, with 9 g protein, 4 g carbs and 1 g fat. Full micronutrients and serving info below.

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Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
9 g
Protein
59% of calories
4 g
Carbs
26% of calories
1 g
Fat
15% of calories
Macro split
Protein 59%Carbs 26%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034938475 · Data last verified:

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Barcode

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0030034938475

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Common questions

How many calories are in Turkey Breast?

Turkey Breast by Giant Eagle has 60 kcal per 100 g.

How much protein is in Turkey Breast?

Turkey Breast contains 9 g of protein per 100 g.

Is Turkey Breast keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Breast high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Turkey Breast is 100 calories?

About 167 g of Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turkey Breast high in sugar or fat?

Per 100 g it has 3 g sugar and 1 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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