Poultry · Nutrition facts

Black Garlic Teriyaki Chicken Breast

125 kcal per 100 g, with 17.9 g protein, 8.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 4 portions (112 g)
High protein
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Black Garlic Teriyaki Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
56% of calories
8.9 g
Carbs
28% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 56%Carbs 28%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium437.5mg19% DV
Potassium285.7mg6% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0279158015550 · Data last verified:

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Barcode

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0279158015550

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Common questions

How many calories are in Black Garlic Teriyaki Chicken Breast?

Black Garlic Teriyaki Chicken Breast by Whole Foods has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

How much protein is in Black Garlic Teriyaki Chicken Breast?

Black Garlic Teriyaki Chicken Breast contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Black Garlic Teriyaki Chicken Breast a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Why does Black Garlic Teriyaki Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

How much Black Garlic Teriyaki Chicken Breast is 100 calories?

About 80 g of Black Garlic Teriyaki Chicken Breast equals 100 kcal.

Is Black Garlic Teriyaki Chicken Breast high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.2 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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