Piri Piri Chicken

Piri Piri Chicken by Applied Nutrition has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

Piri Piri Chicken contains 14.7 g of protein per 100 g — about 14.7 g per 100 g serving.

Yes — 14.7 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band A.

About 93 g of Piri Piri Chicken equals 100 kcal.

Per 100 g it has 1 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.