Other · Nutrition facts

Tortitas De Milho Com Sal

365 kcal per 100 g, with 7.2 g protein, 81 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 7,2 g
Calorie denseIron richPotassium
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Tortitas De Milho Com SalNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
81 g
Carbs
91% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium318.5mg7% DV
Calcium40.9mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047007105 · Data last verified:

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5607047007105

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Common questions

How many calories are in Tortitas De Milho Com Sal?

Tortitas De Milho Com Sal by Pingo Doce has 365 kcal per 100 g. One serving (7 g) is about 26 kcal.

How much protein is in Tortitas De Milho Com Sal?

Tortitas De Milho Com Sal contains 7.2 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Tortitas De Milho Com Sal high in carbs?

Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.

Is Tortitas De Milho Com Sal low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Tortitas De Milho Com Sal a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tortitas De Milho Com Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Tortitas De Milho Com Sal is 100 calories?

About 27 g of Tortitas De Milho Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortitas De Milho Com Sal high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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