Snacks · Nutrition facts

Toasted Coconut Chips

623 kcal per 100 g, with 5.6 g protein, 6.1 g carbs and 62 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Toasted Coconut ChipsNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
5.6 g
Protein
4% of calories
6.1 g
Carbs
4% of calories
62 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar6.1g
Saturated fat53.4g267% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246004945 · Data last verified:

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5012246004945

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Common questions

How many calories are in Toasted Coconut Chips?

Toasted Coconut Chips has 623 kcal per 100 g.

How much protein is in Toasted Coconut Chips?

Toasted Coconut Chips contains 5.6 g of protein per 100 g.

Is Toasted Coconut Chips high in saturated fat?

It has 53.4 g of saturated fat per 100 g — 267% of the daily value, which counts as high.

Is Toasted Coconut Chips low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Toasted Coconut Chips a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Toasted Coconut Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (53.4 g); points in favor come from fiber (13.7 g). Overall that places it in band C.

How much Toasted Coconut Chips is 100 calories?

About 16 g of Toasted Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasted Coconut Chips high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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