Snacks · Nutrition facts

Coconut Chips

by Foodspring

670 kcal per 100 g, with 6.7 g protein, 7.4 g carbs and 65 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Coconut ChipsNutri-Score CCompare
Amount

Showing values for 100 g

670 kcal
Calories
34% of a 2000 kcal day
6.7 g
Protein
4% of calories
7.4 g
Carbs
5% of calories
65 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar7.4g
Saturated fat57g285% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363481731 · Data last verified:

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4260363481731

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Common questions

How many calories are in Coconut Chips?

Coconut Chips by Foodspring has 670 kcal per 100 g.

How much protein is in Coconut Chips?

Coconut Chips contains 6.7 g of protein per 100 g.

Is Coconut Chips high in saturated fat?

It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.

Is Coconut Chips low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coconut Chips a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Coconut Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (57 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Coconut Chips is 100 calories?

About 15 g of Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Chips high in calories?

Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.

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