Other · Nutrition facts

Taka Riz Cantonais

198 kcal per 100 g, with 6.2 g protein, 35 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Taka Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
13% of calories
35 g
Carbs
71% of calories
3.5 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol54.8mg18% DV
Sodium480mg21% DV
Potassium208.9mg4% DV
Calcium46.4mg4% DV
Iron1.7mg9% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242278101264 · Data last verified:

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3242278101264

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Common questions

How many calories are in Taka Riz Cantonais?

Taka Riz Cantonais by Sodebo has 198 kcal per 100 g.

How much protein is in Taka Riz Cantonais?

Taka Riz Cantonais contains 6.2 g of protein per 100 g.

Is Taka Riz Cantonais high in carbs?

Yes — carbohydrates provide 71% of its calories (35 g per 100 g, of which 1.6 g is sugar). It also delivers 2 g of fiber.

Is Taka Riz Cantonais low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Taka Riz Cantonais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Taka Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Taka Riz Cantonais is 100 calories?

About 51 g of Taka Riz Cantonais equals 100 kcal.

Is Taka Riz Cantonais a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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