Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392490614 · Data last verified:
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Common questions
How many calories are in Les Mélanges Bon & Bon - Céréales Méditerranéennes?
Les Mélanges Bon & Bon - Céréales Méditerranéennes by Saint eloi has 207 kcal per 100 g.
How much protein is in Les Mélanges Bon & Bon - Céréales Méditerranéennes?
Les Mélanges Bon & Bon - Céréales Méditerranéennes contains 6.8 g of protein per 100 g.
Is Les Mélanges Bon & Bon - Céréales Méditerranéennes high in carbs?
Yes — carbohydrates provide 74% of its calories (36.5 g per 100 g, of which 2.5 g is sugar). It also delivers 5.3 g of fiber.
Is Les Mélanges Bon & Bon - Céréales Méditerranéennes a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Mélanges Bon & Bon - Céréales Méditerranéennes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Les Mélanges Bon & Bon - Céréales Méditerranéennes is 100 calories?
About 48 g of Les Mélanges Bon & Bon - Céréales Méditerranéennes equals 100 kcal.
Is Les Mélanges Bon & Bon - Céréales Méditerranéennes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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