Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248832969332 · Data last verified:
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Common questions
How many calories are in Galettes Sarrasin X6 Regalette?
Galettes Sarrasin X6 Regalette by REGALETTE crepier à St Nolff has 177 kcal per 100 g. One serving (50 g) is about 88 kcal.
How much protein is in Galettes Sarrasin X6 Regalette?
Galettes Sarrasin X6 Regalette contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.
Is Galettes Sarrasin X6 Regalette high in carbs?
Yes — carbohydrates provide 74% of its calories (31.7 g per 100 g, of which 1.5 g is sugar). It also delivers 2.9 g of fiber.
Is Galettes Sarrasin X6 Regalette low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.
Is Galettes Sarrasin X6 Regalette high in sodium?
Yes — 728 mg of sodium per 100 g, about 32% of the daily value.
Why does Galettes Sarrasin X6 Regalette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (728 mg). Overall that places it in band C.
How much Galettes Sarrasin X6 Regalette is 100 calories?
About 56 g of Galettes Sarrasin X6 Regalette equals 100 kcal.
Is Galettes Sarrasin X6 Regalette high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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