Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850075557004 · Data last verified:
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Common questions
How many calories are in Steelhead Trout?
Steelhead Trout by Bounty Kitchen has 162 kcal per 100 g. One serving (340 g) is about 551 kcal.
How much protein is in Steelhead Trout?
Steelhead Trout contains 10.3 g of protein per 100 g — about 35 g per 340 g serving.
Is Steelhead Trout a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Steelhead Trout low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Why does Steelhead Trout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Steelhead Trout is 100 calories?
About 62 g of Steelhead Trout equals 100 kcal.
Is Steelhead Trout high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.9 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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