Other · Nutrition facts

L'extra Pause Poutine

139 kcal per 100 g, with 7.1 g protein, 10 g carbs and 8 g fat. Full micronutrients and serving info below.

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L'extra Pause PoutineNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
20% of calories
10 g
Carbs
28% of calories
8 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat5.1g26% DV
Sodium409.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857361001050 · Data last verified:

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0857361001050

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Common questions

How many calories are in L'extra Pause Poutine?

L'extra Pause Poutine has 139 kcal per 100 g.

How much protein is in L'extra Pause Poutine?

L'extra Pause Poutine contains 7.1 g of protein per 100 g.

Is L'extra Pause Poutine low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is L'extra Pause Poutine high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does L'extra Pause Poutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (409.8 mg). Overall that places it in band C.

How much L'extra Pause Poutine is 100 calories?

About 72 g of L'extra Pause Poutine equals 100 kcal.

Is L'extra Pause Poutine high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (5.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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