Other · Nutrition facts

Stars + Honey

361 kcal per 100 g, with 29.8 g protein, 31.9 g carbs and 19.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumVitamin C
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Stars + HoneyNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
29.8 g
Protein
28% of calories
31.9 g
Carbs
30% of calories
19.1 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.1g
Saturated fat4.3g22% DV
Sodium170.2mg7% DV
Potassium340.4mg7% DV
Calcium85.1mg7% DV
Iron2.6mg14% DV
Vitamin C30.4mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850079316010 · Data last verified:

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0850079316010

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Common questions

How many calories are in Stars + Honey?

Stars + Honey has 361 kcal per 100 g.

How much protein is in Stars + Honey?

Stars + Honey contains 29.8 g of protein per 100 g.

Is Stars + Honey a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Stars + Honey a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Stars + Honey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (4.3 g); points in favor come from fiber (8.5 g), protein (29.8 g). Overall that places it in band A.

How much Stars + Honey is 100 calories?

About 28 g of Stars + Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stars + Honey high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Stars + Honey a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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