Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 160308200922003091 · Data last verified:
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Common questions
How many calories are in Queso Edam?
Queso Edam by BonÀrea has 332 kcal per 100 g.
How much protein is in Queso Edam?
Queso Edam contains 26.4 g of protein per 100 g.
Is Queso Edam a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Queso Edam low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.
Is Queso Edam high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Queso Edam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (26.4 g). Overall that places it in band C.
How much Queso Edam is 100 calories?
About 30 g of Queso Edam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Edam high in sugar or fat?
Per 100 g it has 0 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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