Other · Nutrition facts

Farine De Noix De Coco

356 kcal per 100 g, with 19.8 g protein, 21.3 g carbs and 13.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Farine De Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
19.8 g
Protein
28% of calories
21.3 g
Carbs
30% of calories
13.7 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar17.2g
Saturated fat12.3g62% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3160920774706 · Data last verified:

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3160920774706

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Common questions

How many calories are in Farine De Noix De Coco?

Farine De Noix De Coco by Esprit Bio has 356 kcal per 100 g.

How much protein is in Farine De Noix De Coco?

Farine De Noix De Coco contains 19.8 g of protein per 100 g.

Is Farine De Noix De Coco a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Farine De Noix De Coco high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Farine De Noix De Coco high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Farine De Noix De Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine De Noix De Coco a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farine De Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (17.2 g), saturated fat (12.3 g); points in favor come from fiber (9 g), protein (19.8 g). Overall that places it in band C.

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