Fish & Seafood · Nutrition facts

Souskay À La Morue Pimentée

138 kcal per 100 g, with 10.7 g protein, 4.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Souskay À La Morue PimentéeNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
10.7 g
Protein
31% of calories
4.7 g
Carbs
14% of calories
8.3 g
Fat
55% of calories
Macro split
Protein 31%Carbs 14%Fat 55%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat0.9g4% DV
Cholesterol21.2mg7% DV
Sodium1168mg51% DV
Potassium225.9mg5% DV
Calcium24.6mg2% DV
Iron0.6mg3% DV
Vitamin C10.8mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577722110258 · Data last verified:

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3577722110258

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Common questions

How many calories are in Souskay À La Morue Pimentée?

Souskay À La Morue Pimentée by Leader Price has 138 kcal per 100 g.

How much protein is in Souskay À La Morue Pimentée?

Souskay À La Morue Pimentée contains 10.7 g of protein per 100 g.

Is Souskay À La Morue Pimentée a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Souskay À La Morue Pimentée keto-friendly?

With 4.7 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Souskay À La Morue Pimentée high in sodium?

Yes — 1168 mg of sodium per 100 g, about 51% of the daily value.

Why does Souskay À La Morue Pimentée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1168 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Souskay À La Morue Pimentée is 100 calories?

About 72 g of Souskay À La Morue Pimentée equals 100 kcal.

Is Souskay À La Morue Pimentée a good source of vitamin C?

It is a moderate source: 10.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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