Thon, Persil Et Echalote

Thon, Persil Et Echalote by L'ATELIER DU CRÉMIER has 172 kcal per 100 g.

Thon, Persil Et Echalote contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (14.7 g). Overall that places it in band C.

About 58 g of Thon, Persil Et Echalote equals 100 kcal.

Per 100 g it has 1.5 g sugar and 11.7 g fat (5.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.