Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335837344 · Data last verified:
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Common questions
How many calories are in Soja Crispies?
Soja Crispies by KoRo has 363 kcal per 100 g. One serving (2 g) is about 6 kcal.
How much protein is in Soja Crispies?
Soja Crispies contains 60 g of protein per 100 g — about 1 g per 2 g serving.
Is Soja Crispies a good source of protein?
Yes — 60 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Soja Crispies low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Soja Crispies high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Soja Crispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (1280 mg); points in favor come from protein (60 g). Overall that places it in band C.
How much Soja Crispies is 100 calories?
About 28 g of Soja Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Crispies high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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