Other · Nutrition facts

Basic Whey Protein

363 kcal per 100 g, with 60 g protein, 28 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g serving (30 g)
High proteinCalorie dense
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Basic Whey ProteinNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
60 g
Protein
66% of calories
28 g
Carbs
31% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 66%Carbs 31%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar26g
Saturated fat0.7g3% DV
Sodium1166.7mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950627208 · Data last verified:

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Common questions

How many calories are in Basic Whey Protein?

Basic Whey Protein by Bulk has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.

How much protein is in Basic Whey Protein?

Basic Whey Protein contains 60 g of protein per 100 g — about 18 g per 30 g serving.

Is Basic Whey Protein a good source of protein?

Yes — 60 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Basic Whey Protein high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Basic Whey Protein high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Why does Basic Whey Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (26 g), sodium (1166.7 mg); points in favor come from protein (60 g). Overall that places it in band D.

How much Basic Whey Protein is 100 calories?

About 28 g of Basic Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basic Whey Protein high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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