Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6421682000845 · Data last verified:
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Common questions
How many calories are in Șnițel Soia?
Șnițel Soia by Donna Lucia has 342 kcal per 100 g.
How much protein is in Șnițel Soia?
Șnițel Soia contains 55.2 g of protein per 100 g.
Is Șnițel Soia a good source of protein?
Yes — 55.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Șnițel Soia low in sodium?
Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Șnițel Soia a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Șnițel Soia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (12.1 g), protein (55.2 g). Overall that places it in band A.
How much Șnițel Soia is 100 calories?
About 29 g of Șnițel Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Șnițel Soia high in sugar or fat?
Per 100 g it has 10.5 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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