Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016979523329 · Data last verified:
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Common questions
How many calories are in Medaglioni Di Soia?
Medaglioni Di Soia by Fatti per bene has 332 kcal per 100 g.
How much protein is in Medaglioni Di Soia?
Medaglioni Di Soia contains 49 g of protein per 100 g.
Is Medaglioni Di Soia a good source of protein?
Yes — 49 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Medaglioni Di Soia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Medaglioni Di Soia a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Medaglioni Di Soia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (16 g), protein (49 g). Overall that places it in band A.
How much Medaglioni Di Soia is 100 calories?
About 30 g of Medaglioni Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Medaglioni Di Soia a good source of potassium?
It is a good source: 2230 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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