Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012263022107 · Data last verified:
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Common questions
How many calories are in Smorbrod?
Smorbrod by Ibis has 288 kcal per 100 g. One serving (30 g) is about 86 kcal.
How much protein is in Smorbrod?
Smorbrod contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Smorbrod high in carbs?
Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 11 g is sugar). It also delivers 4.9 g of fiber.
Is Smorbrod low in sodium?
Yes — just 78.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Smorbrod a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Smorbrod have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.9 g), protein (8.9 g). Overall that places it in band A.
How much Smorbrod is 100 calories?
About 35 g of Smorbrod equals 100 kcal.
Is Smorbrod a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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