Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584091229 · Data last verified:
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Common questions
How many calories are in Semillas De Limo Germinadas Molidas?
Semillas De Limo Germinadas Molidas by El Granero Integral has 546 kcal per 100 g.
How much protein is in Semillas De Limo Germinadas Molidas?
Semillas De Limo Germinadas Molidas contains 21 g of protein per 100 g.
Is Semillas De Limo Germinadas Molidas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Semillas De Limo Germinadas Molidas high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Semillas De Limo Germinadas Molidas low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Semillas De Limo Germinadas Molidas a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Semillas De Limo Germinadas Molidas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (5 g); points in favor come from fiber (20 g), protein (21 g). Overall that places it in band B.
How much Semillas De Limo Germinadas Molidas is 100 calories?
About 18 g of Semillas De Limo Germinadas Molidas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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