Snacks · Nutrition facts

S'mores

385 kcal per 100 g, with 3.8 g protein, 73.1 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Calorie dense
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S'moresNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
3.8 g
Protein
4% of calories
73.1 g
Carbs
71% of calories
11.5 g
Fat
25% of calories
Macro split
Protein 4%Carbs 71%Fat 25%

Nutrition facts

per 100 g
Sugar26.9g
Saturated fat5.8g29% DV
Sodium173.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633142060 · Data last verified:

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0065633142060

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Common questions

How many calories are in S'mores?

S'mores by Val Nature has 385 kcal per 100 g.

How much protein is in S'mores?

S'mores contains 3.8 g of protein per 100 g.

Is S'mores high in carbs?

Yes — carbohydrates provide 71% of its calories (73.1 g per 100 g, of which 26.9 g is sugar).

Is S'mores high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is S'mores high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does S'mores have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (26.9 g), saturated fat (5.8 g). Overall that places it in band D.

How much S'mores is 100 calories?

About 26 g of S'mores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is S'mores high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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