Snacks · Nutrition facts

Good Things - The Potato One, Dill & Onion Flavor

400 kcal per 100 g, with 5 g protein, 70 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Good Things - The Potato One, Dill & Onion FlavorNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
70 g
Carbs
68% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Sugar5g
Saturated fat1.5g8% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721006981 · Data last verified:

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0066721006981

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Common questions

How many calories are in Good Things - The Potato One, Dill & Onion Flavor?

Good Things - The Potato One, Dill & Onion Flavor has 400 kcal per 100 g.

How much protein is in Good Things - The Potato One, Dill & Onion Flavor?

Good Things - The Potato One, Dill & Onion Flavor contains 5 g of protein per 100 g.

Is Good Things - The Potato One, Dill & Onion Flavor high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Good Things - The Potato One, Dill & Onion Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (750 mg). Overall that places it in band D.

How much Good Things - The Potato One, Dill & Onion Flavor is 100 calories?

About 25 g of Good Things - The Potato One, Dill & Onion Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Good Things - The Potato One, Dill & Onion Flavor high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Good Things - The Potato One, Dill & Onion Flavor high in sugar or fat?

Per 100 g it has 5 g sugar and 12.5 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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