Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417075933 · Data last verified:
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Common questions
How many calories are in Lyons Fig Rolls 200g?
Lyons Fig Rolls 200g by Lyons has 382 kcal per 100 g.
How much protein is in Lyons Fig Rolls 200g?
Lyons Fig Rolls 200g contains 4.6 g of protein per 100 g.
Is Lyons Fig Rolls 200g high in sugar?
Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Lyons Fig Rolls 200g high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Lyons Fig Rolls 200g a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Lyons Fig Rolls 200g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (33.6 g), saturated fat (5.1 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Lyons Fig Rolls 200g is 100 calories?
About 26 g of Lyons Fig Rolls 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lyons Fig Rolls 200g high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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