Fish & Seafood · Nutrition facts

Rillettes De Maquereau Au Poivre De Sichuan

244 kcal per 100 g, with 12 g protein, 4.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carb
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Rillettes De Maquereau Au Poivre De SichuanNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
19% of calories
4.7 g
Carbs
8% of calories
20 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat9.2g46% DV
Cholesterol48.9mg16% DV
Sodium440mg19% DV
Potassium231.5mg5% DV
Calcium24.2mg2% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056410952 · Data last verified:

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Common questions

How many calories are in Rillettes De Maquereau Au Poivre De Sichuan?

Rillettes De Maquereau Au Poivre De Sichuan by Groix & Nature has 244 kcal per 100 g. One serving (30 g) is about 73 kcal.

How much protein is in Rillettes De Maquereau Au Poivre De Sichuan?

Rillettes De Maquereau Au Poivre De Sichuan contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Rillettes De Maquereau Au Poivre De Sichuan a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau Au Poivre De Sichuan keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau Au Poivre De Sichuan high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Rillettes De Maquereau Au Poivre De Sichuan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Rillettes De Maquereau Au Poivre De Sichuan is 100 calories?

About 41 g of Rillettes De Maquereau Au Poivre De Sichuan equals 100 kcal.

Is Rillettes De Maquereau Au Poivre De Sichuan high in sugar or fat?

Per 100 g it has 1.4 g sugar and 20 g fat (9.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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