Emiette De Maquereau Facon Basquaise

Emiette De Maquereau Facon Basquaise by la Perle des dieux has 274 kcal per 100 g.

Emiette De Maquereau Facon Basquaise contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11.2 g). Overall that places it in band C.

About 36 g of Emiette De Maquereau Facon Basquaise equals 100 kcal.

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 2.5 g sugar and 23.4 g fat (3.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.