Fish & Seafood · Nutrition facts

Émietté De Saumon Aux 2 Poivrons

227 kcal per 100 g, with 11.1 g protein, 3.5 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Émietté De Saumon Aux 2 PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
20% of calories
3.5 g
Carbs
6% of calories
18.7 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat1.8g9% DV
Cholesterol27.3mg9% DV
Sodium400mg17% DV
Potassium242.9mg5% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148292091 · Data last verified:

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3760148292091

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Common questions

How many calories are in Émietté De Saumon Aux 2 Poivrons?

Émietté De Saumon Aux 2 Poivrons by La Perle des Dieux has 227 kcal per 100 g.

How much protein is in Émietté De Saumon Aux 2 Poivrons?

Émietté De Saumon Aux 2 Poivrons contains 11.1 g of protein per 100 g.

Is Émietté De Saumon Aux 2 Poivrons a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Émietté De Saumon Aux 2 Poivrons keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Émietté De Saumon Aux 2 Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Émietté De Saumon Aux 2 Poivrons is 100 calories?

About 44 g of Émietté De Saumon Aux 2 Poivrons equals 100 kcal.

Is Émietté De Saumon Aux 2 Poivrons a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Émietté De Saumon Aux 2 Poivrons high in sugar or fat?

Per 100 g it has 2.5 g sugar and 18.7 g fat (1.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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