Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001219 · Data last verified:
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Common questions
How many calories are in Pozer Whey Complex?
Pozer Whey Complex by Bio X has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Pozer Whey Complex?
Pozer Whey Complex contains 74.3 g of protein per 100 g — about 26 g per 35 g serving.
Is Pozer Whey Complex a good source of protein?
Yes — 74.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Why does Pozer Whey Complex have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (428.6 mg); points in favor come from protein (74.3 g). Overall that places it in band C.
How much Pozer Whey Complex is 100 calories?
About 25 g of Pozer Whey Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pozer Whey Complex high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Pozer Whey Complex high in sugar or fat?
Per 100 g it has 5.7 g sugar and 7.1 g fat (2.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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