Other · Nutrition facts

Power Whey Complex

400 kcal per 100 g, with 74.3 g protein, 8.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Power Whey ComplexNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
74.3 g
Protein
75% of calories
8.6 g
Carbs
9% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 75%Carbs 9%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat0g0% DV
Sodium142.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535005125 · Data last verified:

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0813535005125

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Common questions

How many calories are in Power Whey Complex?

Power Whey Complex has 400 kcal per 100 g.

How much protein is in Power Whey Complex?

Power Whey Complex contains 74.3 g of protein per 100 g.

Is Power Whey Complex a good source of protein?

Yes — 74.3 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Why does Power Whey Complex have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (74.3 g). Overall that places it in band B.

How much Power Whey Complex is 100 calories?

About 25 g of Power Whey Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Power Whey Complex high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Power Whey Complex high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7.1 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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