Snacks · Nutrition facts

Pain Céréales

254 kcal per 100 g, with 9.1 g protein, 43 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Pain CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
15% of calories
43 g
Carbs
70% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000187624 · Data last verified:

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2000000187624

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Common questions

How many calories are in Pain Céréales?

Pain Céréales by Leclerc has 254 kcal per 100 g.

How much protein is in Pain Céréales?

Pain Céréales contains 9.1 g of protein per 100 g.

Is Pain Céréales high in carbs?

Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 1.4 g is sugar). It also delivers 3.9 g of fiber.

Is Pain Céréales low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pain Céréales a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pain Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.1 g). Overall that places it in band A.

How much Pain Céréales is 100 calories?

About 39 g of Pain Céréales equals 100 kcal.

Is Pain Céréales high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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