Snacks · Nutrition facts

Chinois

274 kcal per 100 g, with 5 g protein, 46.9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 50g
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ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
5 g
Protein
8% of calories
46.9 g
Carbs
72% of calories
5.8 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar21.7g
Saturated fat1.1g6% DV
Cholesterol12.6mg4% DV
Sodium260mg11% DV
Potassium150.1mg3% DV
Calcium20.4mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20036072 · Data last verified:

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Common questions

How many calories are in Chinois?

Chinois by Matindoux has 274 kcal per 100 g. One serving (50 g) is about 137 kcal.

How much protein is in Chinois?

Chinois contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.

Is Chinois high in carbs?

Yes — carbohydrates provide 72% of its calories (46.9 g per 100 g, of which 21.7 g is sugar). It also delivers 1.6 g of fiber.

Is Chinois high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g). Overall that places it in band C.

How much Chinois is 100 calories?

About 36 g of Chinois equals 100 kcal.

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