Snacks · Nutrition facts

La Cestera Blanco Sin Corteza

261 kcal per 100 g, with 9 g protein, 45.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinIron richPotassiumCalcium rich
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La Cestera Blanco Sin CortezaNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
45.1 g
Carbs
71% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat1g5% DV
Cholesterol0.3mg0% DV
Sodium1mg0% DV
Potassium485.1mg10% DV
Calcium653.8mg50% DV
Iron10.6mg59% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20140144 · Data last verified:

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Common questions

How many calories are in La Cestera Blanco Sin Corteza?

La Cestera Blanco Sin Corteza by La Cestera has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

How much protein is in La Cestera Blanco Sin Corteza?

La Cestera Blanco Sin Corteza contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is La Cestera Blanco Sin Corteza high in carbs?

Yes — carbohydrates provide 71% of its calories (45.1 g per 100 g, of which 1.9 g is sugar). It also delivers 3.5 g of fiber.

Is La Cestera Blanco Sin Corteza low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

Is La Cestera Blanco Sin Corteza low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Cestera Blanco Sin Corteza a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does La Cestera Blanco Sin Corteza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band A.

How much La Cestera Blanco Sin Corteza is 100 calories?

About 38 g of La Cestera Blanco Sin Corteza equals 100 kcal.

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