Snacks · Nutrition facts

Dora-yaki

254 kcal per 100 g, with 7.1 g protein, 53.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Dora-yakiNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
9% of calories
53.2 g
Carbs
70% of calories
7.1 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar22g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500000253034 · Data last verified:

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2500000253034

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Common questions

How many calories are in Dora-yaki?

Dora-yaki has 254 kcal per 100 g.

How much protein is in Dora-yaki?

Dora-yaki contains 7.1 g of protein per 100 g.

Is Dora-yaki high in carbs?

Yes — carbohydrates provide 70% of its calories (53.2 g per 100 g, of which 22 g is sugar). It also delivers 3.1 g of fiber.

Is Dora-yaki high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Dora-yaki high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Dora-yaki a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Dora-yaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Dora-yaki is 100 calories?

About 39 g of Dora-yaki equals 100 kcal.

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